TAD Reset Tapping™ is a signature method created by Dr. Lisa Cortez –– to help calm anxiety, quiet racing thoughts, and break free from negative thought patterns.
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Rooted in EFT (Emotional Freedom Technique) and backed by the science of neuroplasticity, this 3-phase tapping technique is specifically designed for those with anxious minds –– the ones that don't always respond well to traditional tapping methods.
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WHY THIS IS DIFFERENT:
Many people try tapping and say it doesn't work. That's because standard EFT doesn't take the anxious mind into account especially when the amygdala –– the brain's fear center –– is highly activated and on high alert. Standard EFT tapping sometimes makes our anxious thoughts be more present, making anxiety worse.
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TAD Reset Tapping™ was developed with the amygdala in mind. This method uses intentional methods in every phase to gently guide the brain out of fight-or-flight and into a state where it can actually receive, calm rational information.
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You'll learn why regular tapping might not be effective for you –– and how this technique bridges that gap with compassion and neuroscience.
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What It Helps With:
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Anxiety, Overwhelm, Chronic Stress
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Racing Thoughts and Spiraling
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Irrational thinking
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Self-doubt and fear based inner dialogue
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Nerveous system dysregulation
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Negative feelings and emotions
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Walking you through anger, irritability, stess, anxiety to help you process
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Creating New Though Patters via Neuroplasticity
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This is healing designed specifically for anxious minds.
Join a TAD Reset Tapping™ experience and begin your reset.
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