ALWAYS CONSULT WITH YOUR HEALTH CARE PHYSICIAN BEFORE TAKING ANY SUPPLEMENT THE FOLLOWING IS FOR EDUCATIONAL PURPOSES ONLY.
Vitamin D3 + K2
It's important to get your vitamin d levels checked, low vitamin d can trigger anxiety. I recommend you speak to your health care professional and get your levels checked. This is the brand I use and love.
Calm My Brain
A great combination of ASHWAGANDHA ROOT EXTRACT, L-THEANINE, and MAGNESIUM a product by Dr. Daniel Amen.
Get your ZZZ's
Sleep is crucial for anxiety recovery and for our overall health, I recommend drinking tea before bedtime. This is what I drink.
Anxiety Ease Wellness Tea
Tea has long been known for its benefits to overall health and wellness, and Anxiety Ease is no exception. Take a moment for yourself and enjoy a cup of The Anxiety Dr's own blend and help ease your worries.
Happy Saffron Plus
Saffron is a super food, and this product is what I recommend to my loved who are looking of an alternative to anti-depressants.
Omega-3
Omega-3 is good for our overall health, it helps our heart function properly as well as our brain, by helping blood flow.