Vitamin D3 + K2

It's important to get your vitamin d levels checked, low vitamin d can trigger anxiety.  I recommend you speak to your health care professional and get your levels checked.  This is the brand I use and love. 

Calm My Brain

A great combination of ASHWAGANDHA ROOT EXTRACT, L-THEANINE, and MAGNESIUM a product by Dr. Daniel Amen.

Get your ZZZ's

Sleep is crucial for anxiety recovery and for our overall health, I recommend drinking tea before bedtime. This is what I drink.

Anxiety Ease Wellness Tea

Tea has long been known for its benefits to overall health and wellness, and Anxiety Ease is no exception. Take a moment for yourself and enjoy a cup of The Anxiety Dr's own blend  and help ease your worries.

Happy Saffron Plus

Saffron is a super food, and this product is what I recommend to my loved who are looking of an alternative to anti-depressants. 

Omega-3

Omega-3 is good for our overall health, it helps our heart function properly as well as our brain, by helping blood flow.