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 A place to turn stress and anxiety into confidence, empowerment, and happiness.

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Guided Meditation

Learn how to minimize stress and anxiety and take control

of your life again.

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READY TO TRANSFORM YOUR LIFE?

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Hi, I'm Dr. Lisa!

I'm a psychotherapist with over 20 years of helping people live their best life.   I help women eliminate their fear and anxiety and help them live a happy, healthier life.  

I help women like you retake control of their life...

Help them feel unstuck and feel confident again...

And to learn how to love and accept themselves while eliminating guilt and regret...

Ready to transform your life?

ONE ON ONE SESSIONS

 

DR. LISA IS FULLY BOOKED

WOMEN'S GROUP COACHING

A SAFE AND EMPOWERING WOMEN'S GROUP COACHING VIA ZOOM WITH DR. LISA

HERE'S HOW I CAN HELP!

Here's what people are saying

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Sarah O.

Teacher

I highly recommend attending to everyone, no matter where you are starting.  I guarantee that not only will you leave with tips and tools for anxiety, but also with someone who will go above and beyond to encourage you every step of the way.

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Chris G.

Enrepreneur

Wow, this group coaching program was amazing.  I feel alive again.  I felt angry and stressed all the time. Now I feel so empowered to start my next step in life.  Now I'm even getting restful sleep with the meditation. I'm recommending this to all my friends and family.