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Welcome

Hi, I'm Dr. Lisa!

I understand how debilitating anxiety can be, as I struggled with it myself during my college years. This experience led me to pursue a career in psychotherapy and Anxiety coaching, with the goal of helping others overcome anxiety and live their life to the fullest. My 24 years of experience in the mental health field and 14 years of private practice have equipped me with the knowledge and skills necessary to provide personalized, compassionate care to each of my clients. It is my passion.

 

As the host of one of the top mental health podcasts in the world, my mission is to spread love and support to those dealing with anxiety and help them realize they are not alone. This is my way to reach more people, as I know I can't clone myself and help everyone. Explore my recent episodes to gain more knowledge and to help you learn to eliminate that dreadful anxiety that we all hate. 

THE PODCAST

A weekly podcast to help you eliminate anxiety.  Find support and encouragement every

single week. 

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Ready To Transform Your Life?

Here's How I Can Help!
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One On One Sessions
Request Appointment Apply Now With Dr. Lisa
LIMITED AVAILABILITY
Women's Group
A Safe And Empowering Group Via Zoom
NEXT GROUP STARTING AUG 2024
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Self Pace Courses
Conquer Anxiety At Your Own Pace With Our Courses

Start learning today

Coming Soon

Guided Meditation

Zen Anxiety Away

Our Meditation Membership

Discover an anxiety-reducing oasis

with our highly anticipated

monthly meditation subscription

led by none other than

the renowned Dr. Lisa,

known as

The Anxiety Dr.

Get the Free Guided Meditation

Start your road to anxiety recovery now. By incorporating meditation into your daily routine, you can unlock the many benefits to not only your mental health but you physical health as well too. Not only does meditation reduce stress and anxiety, but it also improves focus, clarity, and and overall cognitive function.  With regular practice, you'll experience increased feelings of happiness, joy, improved sleep quality, and a heightened send of self-awareness.  Embrace the power of meditation and embark on a transformative journey towards a calmer, more fulfilling life.  Start your meditation practice today and unlock the incredible benefits and potential within you.
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Get started on your journey to a calmer life.

Here's what people are saying

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Sarah O. Teacher
I highly recommend attending to everyone, no matter where you are starting.  I guarantee that not only will you leave with tips and tools for anxiety, but also with someone who will go above and beyond to encourage you every step of the way.
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Chris G. Enrepreneur
Wow, this group coaching program was amazing.  I feel alive again.  I felt angry and stressed all the time. Now I feel so empowered to start my next step in life.  Now I'm even getting restful sleep with the meditation. I'm recommending this to all my friends and family.
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Mary C. Accountant
I didn't know what to expect.  Let me tell you it was the best thing I have done in a long time. I was so inspired and I learned so much. I have been feeling better and more positive. It even helped my self confidence.
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Free Food List

This is for educational purposes only, please consult with your physician before starting any supplements or changing your diet.

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