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CONFIDENTLY EMPOWERED WITH THE ANXIETY DR (1).png

 A place to turn stress and anxiety into confidence, empowerment, and happiness.
Helping people prioritize their minds!

Get the Free

Guided Meditation

Learn how to minimize stress and anxiety and take control

of your life again.

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READY TO TRANSFORM YOUR LIFE?

HERE'S HOW I CAN HELP!

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Hi, I'm Dr. Lisa!

I understand how debilitating anxiety can be, as I struggled with it myself during my college years. This experience led me to pursue a career in psychotherapy and Anxiety coaching, with the goal of helping others overcome anxiety and live their to the fullest. My 23 years of experience in the mental health field and 14 years of private practice have equipped me with the knowledge and skills necessary to provide personalized, compassionate care to each of my clients. It is my passion.

 

As the host of one of the top mental health podcasts in the world, my mission is to spread love and support to those dealing with anxiety and help them realize they are not alone. This is my way to reach more people, as I know I can't clone myself and help everyone. Explore my recent episodes to gain more knowledge and to help you learn to eliminate that dreadful anxiety that we all hate. 

ONE ON ONE SESSIONS

REQUEST APPOINTMENT

APPLY NOW WITH 

DR. LISA

NOW ACCEPTING

NEW CLIENTS

WOMEN'S GROUP

A SAFE AND EMPOWERING GROUP  VIA ZOOM 

NEXT GROUP

STARTING JAN 2024

SELF-PACE

COURSES

CONQUER ANXIETY at Your Own Pace with OUR COURSES

START LEARNING

TODAY

Here's what people are saying

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Sarah O.

Teacher

I highly recommend attending to everyone, no matter where you are starting.  I guarantee that not only will you leave with tips and tools for anxiety, but also with someone who will go above and beyond to encourage you every step of the way.

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Chris G.

Enrepreneur

Wow, this group coaching program was amazing.  I feel alive again.  I felt angry and stressed all the time. Now I feel so empowered to start my next step in life.  Now I'm even getting restful sleep with the meditation. I'm recommending this to all my friends and family.

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Mary C.

Accountant

I didn't know what to expect.  Let me tell
you it was the best thing I have done in a long time. I was so inspired and I learned so
much. I have been feeling better and more positive. It even helped my self confidence.

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Free
Food List

This is for educational purposes only, please consult

with your physician before starting any

supplements or changing your diet.

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