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Welcome

Hi, I'm Dr. Lisa!

I understand how debilitating anxiety can be, as I struggled with it myself during my college years. This experience led me to pursue a career in psychotherapy and Anxiety coaching, with the goal of helping others overcome anxiety and live their life to the fullest. My 24 years of experience in the mental health field and 14 years of private practice have equipped me with the knowledge and skills necessary to provide personalized, compassionate care to each of my clients. It is my passion.

 

As the host of one of the top mental health podcasts in the world, my mission is to spread love and support to those dealing with anxiety and help them realize they are not alone. This is my way to reach more people, as I know I can't clone myself and help everyone. Explore my recent episodes to gain more knowledge and to help you learn to eliminate that dreadful anxiety that we all hate. 

THE PODCAST

A weekly podcast to help you eliminate anxiety.  Find support and encouragement every

single week. 

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Featured In

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Ready To Transform Your Life?

Here's How I Can Help!
Guided Meditation
Self Pace Anxiety Courses
Conquer Anxiety At Your Own Pace With Our Courses

A course with the 3 main

techniques that Dr. Lisa teaches

all her clients.  Learn about how

the brain works and why we do

these techniques to help you understand and conquer anxiety. Get Started Today!

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$59

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Together with The Anxiety Dr
Hybrid Program Led by
Dr. Lisa

A transformative online coaching experience to help you conquer anxiety with the guidance of Dr. Lisa.  You'll have access to video course to access at any time, and the option to meet for monthly groups and weekly meditations. 

$379

Exclusive 1-to 1
Intensive Anxiety Coaching

Psychology Session

TOGETHER

with The Anxiety Dr

Hybrid Course

An exclusive program where Dr. Lisa travels to you for an intensive initial

comprehensive support and guidance.

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This program begins with an in-depth holistic analysis to understand

your unique situation and challenges.

Dr. Lisa will then collaborate with you to create a personalized plan designed to address your specific needs.

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Over an entire year, you will engage in intensive sessions focused on equipping yourself with valuable tools and strategies to overcome anxiety and lead you to live your life again.

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Dr Lisa only accepts five clients per year for this exclusive program to ensure maximum effectiveness and tailored support.  You must be approved to participate, as Dr Lisa is committed to delivering the highest quality of care and attention to each individual.

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Take the first step toward brighter, anxiety-free future with Dr. Lisa's Holistic Intensive One-to-One exclusive program. Embrace a comprehensive approach that prioritizes your well-being and fits seemingly into your life.  Reach out today to see if you qualify for this life-changing opportunity. 

Get the Free Guided Meditation

Start your road to anxiety recovery now. By incorporating meditation into your daily routine, you can unlock the many benefits to not only your mental health but you physical health as well too. Not only does meditation reduce stress and anxiety, but it also improves focus, clarity, and and overall cognitive function.  With regular practice, you'll experience increased feelings of happiness, joy, improved sleep quality, and a heightened send of self-awareness.  Embrace the power of meditation and embark on a transformative journey towards a calmer, more fulfilling life.  Start your meditation practice today and unlock the incredible benefits and potential within you.
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Get started on your journey to a calmer life.

Here's what people are saying

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Sarah O. Teacher
I highly recommend attending to everyone, no matter where you are starting.  I guarantee that not only will you leave with tips and tools for anxiety, but also with someone who will go above and beyond to encourage you every step of the way.
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Chris G. Enrepreneur
Wow, this group coaching program was amazing.  I feel alive again.  I felt angry and stressed all the time. Now I feel so empowered to start my next step in life.  Now I'm even getting restful sleep with the meditation. I'm recommending this to all my friends and family.
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Mary C. Accountant
I didn't know what to expect.  Let me tell you it was the best thing I have done in a long time. I was so inspired and I learned so much. I have been feeling better and more positive. It even helped my self confidence.
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Free Food List

This is for educational purposes only, please consult with your physician before starting any supplements or changing your diet.

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