_edited.png)
Ready to become the happiest version of yourself? better not only for you but for your family. Ready to have the confidence to do what your heart desires?
One on One coaching is for you if
You're tired of feeling stuck, tired of putting yourself last, being hard on yourself, and you're ready to reclaim your life again.
3-Month Coaching Package
This package is right for you if you have 1-2 goals that you want to work on. Many of my clients want to learn how to minimize stress or anxiety and learn to be more confident. I include meditation in all my coaching packages.
$3500
If paid in full
or
3 payments of $1200
3 month Coaching includes
-10, 60 min Individual Zoom Sessions
-Mindfulness meditation
-Tips and tools to use and implement immediately
-Worksheets to help you accomplish your goals
-Optional Tapping Techniques
-Rewire your brain to help you live a healthier, happier life
-Sleep Meditations to help you get your rest in
-Unlimited Email support during the three months
-6 month access to my Private VIP Group, which I go on at least twice a week (Priceless)
-A confident, happier life
6-Month Coaching Package
This package is right for you if you have up to 3 goals that you want to work on. Many of my clients that have had these issues that have been going on for longer usually decide to do this package. This is for people who have had deep-rooted problems or unhealthy habits.
$5,500
If paid in full
or
6 payments of $950
6 month coaching package includes
-20, 60 min Individual Zoom Sessions
-Mindfulness meditation
-Tips and tools to use and implement immediately
-Worksheets to help you accomplish your goals
-Optional Tapping Techniques
-Rewire your brain to help you live a healthier, happier life
-Unlimited Email support during the six months
-Sleep Meditations to help you get your rest in
-1 year access to my Private VIP Group, where I go on at least twice a week (Priceless)
-A confident, happier life
NOW OFFERING POWER SESSIONS
THIS PACKAGE IS RIGHT FOR YOU IF ARE FEELING overwhelmed, anxious, and frustrated with anxiety but don't have or need weekly coaching sessions. Or, if you are already seeing a therapist but looking for additional support to create significant changes in your life? Then our anxiety coaching power session might be just what you need.
This session is led by Dr. Lisa (The Anxiety Dr.). This 90-minute virtual session is designed to help you dive deep into what you need to get your anxiety under control and get back to living your life. We will create actionable steps for creating lasting change. In this session, we will help you start living the life you were meant to live.
- (1) 90 Min. Zoom Call
-Step by Step plan
-Videos with Techniques
-Support answering questions via email for (2 weeks)