Updated: May 14, 2020
I love all things Mental Health and I love helping others. I've been in the mental health field for over 20 years and have been in private practice for a little over 10 years. I'm fortunate to be fully booked for almost 10 years. When my patients try to refer their friends or family to me I am always grateful, but always feel bad when I have to turn them away. I wish i could clone myself, lol, but I can't. We are fortunate to have a few great therapists in my area so I refer them to them and wish them the best.
A few months ago my colleague and I decided to join forces and create a stress management group to help others in a larger scale. We were excited and couldn't wait to help more people without eating up time from our busy practice. THEN MARCH 2020 happened, and there went our idea of group stress management sessions.
The second week in March I decided to offer stress management to all my friends and family for free via IG livestream. People enjoyed it and started inviting their friends and so on and so on. Well this gave the opportunity and the idea to create a Youtube Channel and venture out into another platform. I'm excited to help others and share my knowledge. Here I am venturing out to a platform that I never even had an account to.