helping you eliminate anxiety to help you live an (1).png

CONFIDENTLY EMPOWERED WITH THE ANXIETY DR (1).png

A place to turn stress and anxiety into confidence, empowerment, and happiness.
Helping people prioritize their minds!

Get the Free

Guided Meditation

Learn how to minimize stress and anxiety and take control

of your life again.

READY TO TRANSFORM YOUR LIFE?

HERE'S HOW I CAN HELP!

Hi, I'm Dr. Lisa!

I'm a psychotherapist with over 22 years of helping people live their best life. I have helped thousands of men and women eliminate their fear and anxiety and help them live a happy, healthier life.

I help people like you retake control of their life...

Help them feel unstuck and feel confident again...

And to learn how to love and accept themselves while eliminating guilt and regret...

I have been fully booked for many years, but will now be able to open up our virtual groups again. Join the waitlist.

Also, check out MIND. SET. GROW. Project...

Here's what people are saying

Sarah O.

Teacher

I highly recommend attending to everyone, no matter where you are starting. I guarantee that not only will you leave with tips and tools for anxiety, but also with someone who will go above and beyond to encourage you every step of the way.

Chris G.

Enrepreneur

Wow, this group coaching program was amazing. I feel alive again. I felt angry and stressed all the time. Now I feel so empowered to start my next step in life. Now I'm even getting restful sleep with the meditation. I'm recommending this to all my friends and family.

Mary C.

Accountant

I didn't know what to expect. Let me tell
you it was the best thing I have done in a long time. I was so inspired and I learned so
much. I have been feeling better and more positive. It even helped my self confidence.